Fear and Fragility

I've always been quite an adventurous person wanting to try and experience new activities. I recently knocked my head on the banana boat ride at Port Dickson and it sure did scared the hell out of me.
I felt so woozy and dizzy and was also crying to my husband afraid that it'll be something major. I honestly did imagine the worst than can happened. Sobbing away while telling my husband that my baby is only 1 year old and he will not remember me.....sob-sob-sob.
Well, its been 3 days now and I'm all fine and healthy. Just a little swollen but other than that, I'm good.
After this incident, I vow not not take any more risks. No more jet-ski, sky diving, para sailing etc.etc...